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Upper Story: On the Road to Well-Being (2020)

Genres: Documentary

Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.

• Susan Bauer-Wu as Self
• Richard Davidson as Self
• Matthieu Ricard as Self
• Tania Singer as Self
• Tenzin Gyatso as Self
• Lobsang Tenzin Negi as Self
• Katie Kane as Self
• Christian Vallejo as Self